Stay updated on our programs!
Our calendar and The Helm Life Journal will keep you up to date on what’s happening, now and in the future. Please download The Helm Life Journal or View the calendar to see what’s happening at the Helm.
Or Call us at 313.882.9600
Here are some of our upcoming programs
FREE Falls Risk Screening
Appointments required and available by appointment only.
Call 313-882-9600 to Schedule Your FREE Screening At The Helm
Able Assess is a quick, safe and easy screening that evaluates your balance, strength and mobility to help identify your risk of falling.
The assessment takes less than
10 minutes and includes four simple activities guided by a trained staff member.
You’ll receive personalized results along with recommendations and resources to help you stay strong, active and independent.
Lunch & Learns
Tea: Humanity’s Healthiest Habit
Thursday, November 5
Facilitator: James Norwood Pratt and Howard Davis
$12
Tea is the world’s most widely consumed beverage. James Norwood Pratt is known in the worldwide tea trade as America’s “Tea Sage”. His books and talks on tea have informed and inspired many thousands and sparked our present-day tea Renaissance. He and Eastern Market’s beloved tea and coffee merchant, Howard Davis, will discuss the history, types and health aspects of this delicious drink. Tea will be served with lunch, and James’ books will be available for purchase.
Great Lakes Glamour: The Story of the Luxury Liners
Thursday, December 3
Facilitator: Bruce Allen Kopytek, author of “The D&C and the Fabulous Luxury Liners of the Great Lakes”
$12
Learn about a time when lake travel meant luxury and style. Author Bruce Allen Kopytek shares a fascinating look at a bygone era on the Great Lakes in this interesting presentation. Drawing from his book, Bruce will explore the history, elegance and cultural impact of the Detroit & Cleveland Navigation Company and the grand passenger steamers that once defined travel on the inland seas.
Morning Mingle & Learn
Unsolved Michigan with Nina Innsted
Tuesday, November 10
10:30 – 11:30 am
Presenter: Nina Innsted, true crime expert, president of Missing in Michigan, host of the Already Gone podcast, and author of “Unsolved Michigan”.
Did you know that over 600,000 people go missing each year in the United States? Many missing children and adults are quickly found, alive and well, but tens of thousands remain missing. Join us for coffee and pastries, with Nina Innsted, to hear gripping, true crime stories from Metro Detroit. Nina will share information about Missing in Michigan, the association that provides support to law enforcement and the families of missing persons, by collaborating in efforts to help bring them home. Nina will also share excerpts from her book, “Unsolved Michigan”, which explores various unsolved cases in the state.
A Taste of Italy
Wednesday, December 2
10:30 – 11:30 am
Presenter: Jonathan Itchon, mediation instructor at The Helm
Join Jonathan Itchon as he shares highlights from his amazing trip to Italy. Enjoy a taste of Italian culture as you learn some Italian phrases, sample authentic Italian snacks, and discover more about Italy’s delicious food, beautiful architecture, fascinating history, and welcoming people.
Out-to-Lunch Bunch
GILBERT’S LODGE, St. Clair Shores
Thursday, November 12
Noon to 2:30 pm
Meet us at Gilbert’s Lodge for a cozy Northwoods-style atmosphere and a large menu featuring famous burgers, small plates, hearty meals, healthy sautés, pizza, and more.
TERRY’S TERRACE, Harrison Township
Wednesday, December 16
Noon to 2:30 pm
Meet us at Terry’s Terrace for a wide variety of favorites, including steaks, seafood, burgers, sandwiches, scratch-made soups, and more, along with a fun holiday menu featuring seasonal specials.
Attendees are responsible for the cost of their own lunch and purchases. Meet at The Helm at noon if you plan to ride the bus. The cost for the bus ride is $8. If you are driving on your own, meet at the restaurant at 12:30 p.m. All attendees MUST REGISTER to ensure proper accommodations at the restaurant. Please bring cash as restaurants do not always provide individual bills.
NOTE: At this time, transportation via PAATS bus is not available for Out to Lunch Bunch outings.
Field Trips
The Historic Whitney- BIANCO TOUR
Wednesday, November 4, 9 am – 4 pm
$111 per person, includes roundtrip transportation, lunch and tours
REGISTRATION AND PAYMENT DUE BY OCTOBER 23
Spend the day exploring some of Detroit’s most iconic destinations! Sip champagne while touring the historic Whitney mansion, enjoy an included lunch at Hudson Café, then go behind the scenes at the beautifully restored Detroit Opera House, including a guided tour of the stage and areas not typically open to the public.
Royal Oak Marketing (Art Fair)
Thursday, November 19, 10:30 am – 2 pm
$15 per person includes roundtrip transportation
REGISTRATION AND PAYMENT DUE BY NOVEMBER 5
Spend the day at the Royal Oak Market: Art Fair Edition, featuring 60 jury-selected artists offering handmade artwork, jewelry, home décor and gifts. Browse the market at your own pace, enjoy live entertainment and grab a bite from one of the food vendors. It’s a festive way to shop, explore and enjoy a day out!
Nite Lites at Michigan International Speedway – BIANCO TOUR
Thursday, December 10, 2:30 – 9 pm
$91 per person, includes roundtrip transportation, lunch and tour
REGISTRATION AND PAYMENT DUE BY NOVEMBER 20
Enjoy an included lunch at Jerry’s Pub on Wamplers Lake, followed by a drive through Nite Lites at Michigan International Speedway, featuring millions of holiday lights, 65 themed displays and a spectacular 250-foot lighted tunnel.
“Home for the HOlidays” Show at The Detroit Symphony Orchestra
Friday, December 11, 9:30 am – 1:30 pm
$75 per person, includes roundtrip transportation and show ticket
REGISTRATION AND PAYMENT DUE BY DECEMBER 4
Celebrate the season with one of Detroit’s favorite holiday traditions! The DSO and special guests bring the magic of the holidays to life with festive favorites, performed in the warmth of Orchestra Hall. Make memories to cherish for years to come with a concert filled with joy, music, and holiday spirit.
Friday Lunch & A Movie
Showtime: Noon
$12 per movie*
Treat yourself to a fun and relaxing experience. Enjoy a delicious, catered lunch at The Helm, while watching a fantastic movie! One price covers both the meal and the show.
Registration and payment are due one week prior to the date of the Lunch and a Movie.
Wake Up Dead Man: A Knives Out Mystery (2025)
PG-13, 2 hours, 24 minutes
Friday, October 30
Detective Benoit Blanc is back and teams up with an earnest young priest to investigate a perfectly impossible crime at a small-town church with a dark history.
Remarkably Bright Creatures (2026)
PG-13, 1 hour, 21 minutes
Friday, November 20
Through unlikely bonds formed during night shifts at a local aquarium, Tova, an elderly widow, learns of a lifechanging discovery that may bring her joy and wonder once again.
Holiday Inn (1942)
G, 1 hour, 40 minutes
Friday, December 18
SPONSORED BY: American House, St. Clair Shores
*$20 per person for a special lunch
Celebrate the holiday season with a special Lunch & A Movie event! Enjoy a festive catered holiday lunch while watching the beloved classic film Holiday Inn. The film follows a talented singer and dancer who opens an inn that operates only on holidays, leading to a charming love triangle filled with music, romance, and unforgettable performances.
The Knowledge Cafe- A monthly serving of lifelong learning
The Knowledge Café – A monthly serving of lifelong learning
Dates: Wednesday, October 7 | Wednesday, November 18 | Wednesday, December 9
Time: 1 – 2 PM
No charge
The Knowledge Café is a monthly gathering where we explore a new topic through engaging videos from GetSetUp. From healthy cooking and travel to technology, Medicare, exercise, and lifelong learning, each session offers something different. Sit back, enjoy the presentation, and discover something new each month.
October topic: Travel & History
November topic: Food
December topic: Technology
Flu Clinic at The Helm
Flu Clinic at The Helm
Friday, October 23, 8:30am-1:30pm
Sponsor: Sunrise of Grosse Pointe Woods
Protect yourself and others, this flu season, by getting your annual flu shot. Healthcare professionals from Henry Ford Medical Center will administer vaccinations at The Helm. Please bring your Medicare card, driver’s license or Michigan ID, and any supplemental health insurance cards. If you do not have Medicare, there will be a charge for the vaccine; coverage may vary by insurance plan.
Appointments are required. Call 313-882-9600 to schedule your flu shot.
How to Jumpstart your AI Skills
How to Jumpstart your AI Skills
Tuesday, October 27 and Thursday, October 29 5:30-7:00pm
$40 (total for both sessions)
Join Oakland University Professor, Dr. Dan Arnold (The AI Man) for this engaging two-part beginner course designed to make AI easy to understand and use.
Participants should attend both days of the course. Snack and drinks are provided.
Session 1: AI-The Good, The Bad and The Unknown
• Learn what AI is and how it is changing everyday life
• Explore popular AI tools, assistants, and possibilities
Session 2: Tool Time: Exploring Common AI Tools
• Get hands-on practice with real AI platforms
• Build confidence using AI for productivity, creativity, and daily life
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